Class Styles & Pricing

All classes are 50-minutes, run from my Narangba studio North Brisbane.

Enquire

For more information on class bookings and availability, contact Nerida on 0409 017 783 or via email at pilateswithnerida@gmail.com

How is Clinical Pilates different to 'regular' Pilates?

Unlike group mat or reformer classes, where everyone is working through the same class flow - Clinical Pilates provides a tailored program unique to you and your goals. 

Ideal for those working through back, neck or shoulder pain; pre-natal and post-natal clients; as well as those simply looking for a more personalised program or extra attention you can't get in a large group setting.

Classes use a mixture of Pilates equipment and styles, including matwork and reformer. 

All classes are 50-minutes, run in my Narangba studio.